Mindfulness is something you learn
Hi, my name is Leah Harris, author of aNaturalEndeavor.com and 30 Days to Inner Peace.
My journey to a more peaceful life began when I was in college, but REALLY only started to turn into a practice in the last few years.
I learned that finding peace with myself and those around me did not stem from just one thing. It wasn’t only mental peace that I needed, but so much more than that.
After creating my website and starting my business, I wanted to create something unique for myself and my readers.
Something that I could apply to my own life, and help others to build the healthy lives that they desired as well.
a 30 day printable eBook
30 Days to Inner Peace began as a way to help people in their daily lives.
I wanted it to be an eBook that would help others to create healthier lives, with the tools they already have within them.
I believe in self-care, finding your true self, and knowing that you are enough just the way we are.
In just 30 day’s, I can take you from frazzled-out-of-your-mind, cant get a handle on the days or weeks, and struggling to find a minute for you self, to understanding those around you and feeling like a Zen master.
30 Days to Inner Peace is designed specifically for the busy person who may not have time for more than a page or two a day, as well as for those who just need something good in their day to keep them encouraged and optimistic.
How it works…
Each day, you will have one main topic that plays into either mental, physical or emotional peace, and a challenge page to motivate you to make positive changes in your daily life.
We use positive, inspirational quotes from famous authors and thinkers and speakers to bring something special to each page, along with colorful headlines to make each page fun and captivating.
What we give you:
The steps I show you in this e-book helped me learn how to…
- Stop stressing about the things in my life I couldn’t change.
- Love my body for what it is (and give it what it needs to thrive instead of just survive).
- Become a healthier, happier, more peaceful version of myself.
- Learn how to use Self-Care to create a better life.
What other people are saying:
Don’t just take our word for it. People are raving about 30 Day’s to Inner Peace! See what they have to say:
Megan T. from a Bite of Healthy says:
30 Days to Inner Peace e-book has really helped me realize what things I need to take out of my life and how I can balance my life so I can strive for that inner peace. In a world that is always so busy and so constant, this is something that everyone needs. At the end of each day, there is room to write your thoughts and reflections, how you are feeling and how you can do better.
This is a great book and very well written, thank-you Leah!
Miranda S. says:
Leah has created a concise and contemplative book to help you refocus your life on what really matters. Through thoughtful messages and action-driven reflections, her 30 day guide will push you to reevaluate your daily life, and show you how just a few changes can lead you to the inner peace that you deserve.30 Days to Inner Peace is a wonderful guide to help you recenter your life. In reading this book, I have found myself being more aware of my everyday actions, and how I can change them to help me be more at rest in this crazy world. I can’t wait to recommend this book to my friends. I know everyone will benefit from it in some way!
Why you need it.
In this eBook, we talk about the real issues behind some ways of thinking.
These things spill into our lives without us even knowing, and could be effecting our relationships, thought life, and physical journey.
We tie it all together, and make it easy to learn how to stop these things in their tracks and apply your new knowledge to your life today.
Whether you are struggling to find a moment to yourself, or just need help communicating better with a family member, we have got the solution for you.
We give you step by step instruction, daily challenges, and thoughtful advice for everyday living. Through the course of this e-book, you will learn the truth behind mental, physical and emotional wellness with our easy to read lessons.
Click here to get a coupon for 20% off your first purchase in our shop!