Self-care is the current most popular way of taking care of ourselves mentally and physically. But where do you even start??? Today I will show you the Benefits of using a self-care guide.
Let me tell you, if you are anything like me, self-care can be HARD.
I never slow down. I know that because my husband tells me so all the time. Everyday there is so much to do, so much to get done…
But why is it so vital to our lives that we take care of ourselves?
Caring for Ourselves
We all have people or pets, (or house plants) that we take care of on a daily basis. But what if we weren’t able to? When we get sick or injured, who takes care of our babies? You may be lucky enough to have an answer for that, but some of you might not.
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We need to remember that we cant pour from an empty vessel.
Learning how we can better take care of ourselves, inevitability helps us better take care of those we love.
If we can love ourselves, and have a clear, peaceful mind and body, we are basically giving ourselves a human super-power.
What does a Self Care guide do?
A self-care or self-help guide is something to give you a scheduled routine for taking care of yourself. It makes walking through self-care each day easier and organized.
The goal behind using a self-care book is to gradually better yourself in a way you couldn’t have imagined doing on your own.
There are books for…
- Moms who need a break in their day for themselves.
- Entrepreneurs who struggle to find calmness during the crazy work day.
- Books to help you find mental clarity and inner peace, which help you become the person you really want to be.
So why do I need one?
Simple: They can help you learn what changes you need to make, and how to make them.
These books come in all shapes and sizes, and give so much to your life. Some reasons why you need one:
Using a self-care guide will give you the building blocks to create a more balance life, and give you a routine that you can eventually sustain on your own.
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How do I know which one to buy?
This is the tricky part. Since there are so many out there, and so many kinds, it is important to know what your goal is.
- Do you need mental clarity?
- Do you need help overcoming anxiety?
- Do you need to de-stress?
What is it the you need? That is going to be your starting point, and they main thing you want to research when looking for a self-care guide.
Also, some of them are better than others, and you get what you pay for. Buying a ten-dollar “self-care” book from the clearance isle at the bookstore, may not be your best option…
There is probably a reason its on sale.
You want something that is quality content, and that will help you to achieve your goals long-term.
Our Solution to Finding Inner Peace
We wanted to find an easy, fun solution to the problem of finding a self-care guide that really works.
Our eBook, 30 Days to Inner Peace, is a 30 day devotion to a healthier, more peaceful life. This book was created with you in mind, to make self-care and growing as a person easy.
A 30 Day Devotion to a healthier life
30 Days to Inner Peace is designed specifically for the busy person who may not have time for more that a page or two a day, as well as for those who just need something good in their day to keep them encouraged and optimistic.
Each day, you will have a main topic that plays into either mental, physical or emotional peace, and a challenge page to motivate you to make positive changes in your daily life. We use positive quotes from famous authors, thinkers and speakers to bring something special to each page.
Here is what other people are saying about 30 Day’s to Inner Peace:
Nikki M. : 30 Days to Inner Peace is truly helpful refreshing guidance. It’s like working with your own personal life coach, but with the freedom of working through it on a personal level and at your own pace. The entire workbook is enlightening and productive on deeply influential and meaningful levels. Every piece is relevant to living intentionally and manifesting your best life. It can be overwhelming attempting to apply life advice consistently. This book is a humble step-by-step approach to tapping into that inner wisdom and peace of mind. I’m genuinely grateful for what I’ve gotten out of working through this eBook, and I highly recommend it.
Suzy M. : Reading 30 days to inner peace has truly been a breath of fresh air. Winter is hard. January is hard. I tend to get into a big rut. The timing of this book was perfect. Each day I looked forward to how the words on the pages would help me regain focus. I want to be intentional in every aspect of my life. 30 days to inner peace helped me to bring my focus back to intention, among other things!
What’s in the eBook?
Our eBook is easy to ready and gives you a quote page, lesson, and challenge page each day for 30 days.
This makes for a fun, easy to learn guide that can fit into any schedule. And since its an eBook, you can download it and read it on your phone or tablet!
Click the link here to get your copy today.
Is there a guarantee?
Yes. We are sure that you will LOVE our eBook, 30 Day’s to Inner Peace, but if after completing the book in its entirety, you feel like you haven’t gained the peace of mind you where hoping for, we will give you a full refund up to 60 days after your purchase. To check to see if you qualify for a refund, check out our refund policy.