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Leah Harris

12 Easy ways to Practice Emotional Self Care

March 22, 2021 by Leah Harris

How to use emotional self care

What is emotional self care? Emotional and Mental Self Care are as important as Physical Self Care. When we are emotionally constipated we can start to feel isolated, lost, and like no one understands us. The best way to counteract this is with emotional self care. Emotional self care is taking care of your emotional needs, and being aware of what they are. Our emotions … [Read more...] about 12 Easy ways to Practice Emotional Self Care

4 LifeSeasons Supplements to Quickly Boost Immunity

March 6, 2021 by Leah Harris

The Best Supplements to Quickly Boost Immunity Taking preventative measures is always the best way to keep from getting sick. And not just during cold and flu season, but all year long. Taking supplements to quickly boost immunity, and then keep your immune system working efficiently is a must these days. (This page contains affiliate links and health information, if … [Read more...] about 4 LifeSeasons Supplements to Quickly Boost Immunity

Do cloths pads work? Everything you need to know.

February 11, 2021 by Leah Harris

Reusable menstrual pads and cloth pads

The average woman will spend somewhere between $6,000 and $7,000 on pads and period supplies throughout her lifetime. That is a lot of money! Switching to a reusable, more ethical version is something a lot of women have started doing to save money, and help the environment. But the real question is, do cloth pads work? Let's go over it together and see what all the hype is … [Read more...] about Do cloths pads work? Everything you need to know.

7 Female Hygiene tips for a Healthy Vagina

February 3, 2021 by Leah Harris

Female Hygiene for a Healthy Vagina We all want to have a healthy vagina, but what do we do to make sure it stays that way? If you are a woman, you need to know about your Vaginal PH Balance, proper grooming, and sanitary habits for a healthy vagina as well. Your Vagina's PH balance If you didn't already know, the vagina has a PH balance that needs to be maintained … [Read more...] about 7 Female Hygiene tips for a Healthy Vagina

7 Healthy Lifestyle Habits to practice daily

January 14, 2021 by Leah Harris

healthy lifestyle habits

These are my favorite healthy lifestyle habits to maintain physical health, and a healthy mind! I do my best to do these everyday because I know I will feel so much better if I do. (This page probably contains affiliate links and health information, if you want to read more about that check out our disclaimer page) Waking up Early Wake up early, if even just by … [Read more...] about 7 Healthy Lifestyle Habits to practice daily

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Hey! I’m Leah, author of a Natural Endeavor

What is a Natural Endeavor?

Hi guys, my name is Leah and I am the owner of the brand a Natural Endeavor. I created this website with the intention of helping others to create a healthy lifestyle through mindfulness, green living, nutrition and everything in between.

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