Stress and anxiety can get to us all year round, but there is something about the holiday season that has the potential to put a whole new kind of stress on us. There are a lot of expectations from family and friends. If you are the one hosting the holiday or holiday parties, you might be under a lot of pressure for everything to go perfectly. How can we deal with … [Read more...] about 7 Ways to deal with stress when you’re Hosting the Holidays
Easy And Natural Ways To Rescue Damaged Skin: 4 Simple Tips!
Today's article is a guest post from Myrtle Bautista, an excellent writer who knows a lot about healthy skincare. Let's hear what she has to say about healing damaged skin. Our Skin is our biggest Organ Caring for your complexion is not just desirable but also ideal. Your skin is your body's largest organ, measuring about 22 square feet on an average adult. As our … [Read more...] about Easy And Natural Ways To Rescue Damaged Skin: 4 Simple Tips!
How to start a better sleep routine with natural sleep aids
Starting a sleep routine for a better night's sleep Starting a sleep routine for yourself is probably the key you're missing that will turn around how long you sleep, and how well you sleep. And most of us don't have a sleep routine. When we are little kids, our parents have a set routine for us every night, Take a bathBrush teethPut on pajamasRead story booksGo to … [Read more...] about How to start a better sleep routine with natural sleep aids
7 Ways to Focus on Self-Care During Fall
Focusing on Self-Care During Fall Is it possible to theme your self-care during fall and any other season for that matter? Absolutely! I think that adding some seasonal fun to your self-care routine can actually be an amazing way to stay present. Fall is the season of change, and when the seasons change, so do our moods and habits. Today I want to talk about why it's … [Read more...] about 7 Ways to Focus on Self-Care During Fall
5 crazy things you might not know about your ovulation cycle
5 Weird signs you're probably ovulating Everyone knows about PMS symptoms, like moodiness, irritability, cramps, and bloating. But did you know that your ovulation cycle has some tell-tale signs as well? Today we're going to talk about 5 weird symptoms that might mean you're ovulating. (This page contains affiliate links and health information, if you want to read … [Read more...] about 5 crazy things you might not know about your ovulation cycle
