How to have a Healthy Relationship Everyone wants their relationship to be healthy and successful, freeing and fun. Healthy relationships don't happen overnight, they take work. Whether it be with a family member, spouse, or your best friend, you need to put in the effort when it comes to creating a healthy relationship. This is something that Ashton and I worked really … [Read more...] about 7 Things That You Need To Do to have a Healthy Relationship
7 Ways to Boost Energy Naturally
How to Boost Energy Naturally, and WITHOUT coffee. Let's be honest for a second: Who hasn't suffered from a caffeine headache? I certainly have. Trying to quit coffee is HARD, and harder when you go without caffeinated tea as well. We all need a good ol' energy boost sometimes. Or everyday. So is there a way to boost our energy naturally, without caffeine? There are a lot … [Read more...] about 7 Ways to Boost Energy Naturally
Pregnancy Update: Week 15 pregnancy blog
Hey guys! Welcome to my 15 week pregnancy blog. I wanted to start doing blogs about our pregnancy, both so that someday I can look back on them and to help out anyone going through their first pregnancy as well. We are doing everything as healthy and natural as possible, just like every other aspect of our lives, but especially because this little one is still growing and … [Read more...] about Pregnancy Update: Week 15 pregnancy blog
20 Unique Gifts Ideas Health Nuts Are Sure To Love
Ever try to get an gift for someone who LOVES health and wellness, but didn't know where to start? We know it can be hard. There are so many specialized diets, and types of exercise, so we have put together a list of some great, fun ideas for that loved one who loves to take care of themselves. (Scroll to the bottom to see our full list!) For the Healthy Eater (Vegan, … [Read more...] about 20 Unique Gifts Ideas Health Nuts Are Sure To Love
The best summer time guide to Natural sunscreen
You need to stop using regular sunscreen. Being outdoors during the summer(and the entire rest of the year...) is one of my favorite things, and the pool is my place to be all season long. The sunshine feels amazing and just completely charges me up! Recently, I was at a baseball game and without thinking about it, wore a racer-back tank top and no sunscreen. So yeah, my … [Read more...] about The best summer time guide to Natural sunscreen
