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a Natural Endeavor

Natural Wellness for Women

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Leah Harris

Why FLO is my new BFF for PMS relief

May 7, 2022 by Leah Harris

PMS relief with FLO gummies

I used to have debilitatingly painful menstrual cramps. The kind that I would have to call in from work for, or leave work early because I couldn't make it through my shift. Not only that but when my hormones are out of balance I've noticed that I have such bad mood swings. Today, I'm going to tell you how I fixed that, with the help of gummy vitamins. (This … [Read more...] about Why FLO is my new BFF for PMS relief

7 Reasons to track your menstrual cycle and easy ways to do it

February 28, 2022 by Leah Harris

7 Reasons to track your menstrual cycle

Why should you track your menstrual cycle? It's coming anyway, so why track your menstrual cycle? Aside from just being prepared for your next period, there are a few really good reasons you should be tracking your menses. What are the menstrual cycle phases? Our menstrual cycle is all month long and has four major phases. Let's look at the phases of our menstrual … [Read more...] about 7 Reasons to track your menstrual cycle and easy ways to do it

The Best Elderberry Gummies for immunity every day

November 15, 2021 by Leah Harris

Elderberry Gummies LifeSeasons

The Best Elderberry Gummies Taking Elderberry in some form or fashion is a great choice for your winter supplement routine, and taking a vitamin in the form of a gummy just makes it way more fun. If you're like me, you want to know what the BEST Elderberry gummies are, and where you can buy them. You may also be wondering if the hype is really worth it and if Elderberry … [Read more...] about The Best Elderberry Gummies for immunity every day

2 Supplements to Boost Your Mood This Winter

September 4, 2021 by Leah Harris

How to have a happy mind

Looking for something to help boost your mood this winter? I know how taxing the fall and winter seasons can be on mental health. Sometimes, it really does feel like the happiest time of the year, while other days it can feel like a struggle just to get out of bed. Something that can really help to boost our mental health during these cold and dreary winter months is … [Read more...] about 2 Supplements to Boost Your Mood This Winter

7 Healthier Halloween Candy Alternatives

August 30, 2021 by Leah Harris

Halloween Candy Alternatives

Healthy Halloween Candy Alternatives that don't suck Halloween starts off the holiday season, and is also the start of diets going out the window and often some winter weight gain. Choosing some healthier Halloween Candy Alternatives can help to cut down on the extra unwanted sugar, while still keeping the holiday fun and memorable. Here are 7 brands of candy + cookies … [Read more...] about 7 Healthier Halloween Candy Alternatives

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Hey! I’m Leah, author of a Natural Endeavor

What is a Natural Endeavor?

Hi guys, my name is Leah and I am the owner of the brand a Natural Endeavor. I created this website with the intention of helping others to create a healthy lifestyle through mindfulness, green living, nutrition and everything in between.

Thank you for being part of our Endeavor.

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