Autumn Self Care Have you ever thought of using an autumn self care plan? After summer comes to a close, we all start to get busy again. Work, school, and prepping for the upcoming holidays, and family get together's can feel like a lot. It's easy to forget to check in with ourselves, and this can make this time of year more stressful than it needs to be. If you have … [Read more...] about 17 Autumn Self Care Ideas You Need To Be Using
My Favorite Pumpkin Loaf recipe Whenever it starts to get cold outside and you can feel the beginnings of the holiday season approaching, my favorite place to go has always been Starbucks. Specifically for their Salted Caramel Mocha’s and Pumpkin Loaf. If you are on a budget or living a healthier lifestyle, heading out to the coffee shop is unfortunately not a great … [Read more...] about Easy Low sugar Pumpkin Loaf recipe
I love talking about practicing self care, and teaching you all why its so important. Self care means taking a much needed break. Reflecting on how you feel, what you need and what you can do to help yourself heal. What is so important about practicing Self Care? Self care is a necessity, not a luxury. It isn't something we should feel like we have to earn, or that we … [Read more...] about How to be better at practicing Self Care
Taking on too much: The bane of Self Improvement I have always been a multi-tasker, and someone who would say yes to just about anything. I am a hard worker, and that can be a really good thing! But often times I have found myself taking on too many projects, and then running myself ragged trying to get everything done for everyone else. Does this sound familiar? This … [Read more...] about 7 Self Improvement tips that will simplify your life
Hey everyone! Thanks for checking back and watching our pregnancy journey. I am 27 weeks pregnant this week, which means baby is 27 weeks old, 15 inches long and over 2lbs in weight so far. Growing so much! 27 Weeks pregnancy Baby Facts: Squish-Bean is now the size of a Bunch of Banana's, and is about 15 inches long. Baby is growing SO much! I still can't … [Read more...] about 27 Weeks Pregnant: What’s new?