Ten signs you might have a hormone imbalance... If hormone imbalance is something you struggle with, you are not alone. Around 80% of women have a hormone imbalance at some point in their life (if not their whole life). Most of them don't even know it. There are lots of natural things that cause hormonal changes in women, such … [Read more...] about 10 Signs you might have a hormone imbalance
7 scary side effects of hormonal birth control
Did you know one of the side effects of hormonal birth control actually is hormone imbalance? There are a lot of women all over the world who use hormonal birth control, and a lot of women also have a hormone imbalance and have no idea. Today, I want to go over a few things you might not know about birth control, and hormone balance. First off, I want to clarify that … [Read more...] about 7 scary side effects of hormonal birth control
How to develop Self Awareness & be confident
Having worked in retail for many years, there were plenty of times where I felt like I didn't understand someone. And I mean that about both my customers, and the people I worked with. When you are around people all day, it can take a toll. People go into stores to relax, when they are in a bad mood, to escape, to get things they need even though they didn't want to … [Read more...] about How to develop Self Awareness & be confident
7 Women’s Eco Swimwear brands for Summer
Recently I've been delving into more ethical clothing companies, and how to start shopping with intention. It's full on summer here in the US, and I have some great Women's Eco Swimwear brands that I'm sure you'll love! I know ethical clothing can be a bit pricey, but it's worth the investment. That being said, I am going to keep this list to mostly swimwear under or around … [Read more...] about 7 Women’s Eco Swimwear brands for Summer
5 fun at Home Date night ideas
Whether you don't have the money to go out, or your'e stuck at home, home date nights can be so much fun, and a good, relaxed way to bond with you partner. Here are my top 5 at home date night ideas, and what you will need for each one! (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) These at … [Read more...] about 5 fun at Home Date night ideas