Live Intentionally, ditch your phone. This was a last minute type of decision, and really it was like picking up an old habit. I used to be SO bad at keeping in touch with anyone, and would often leave my phone at home or just turned off all together. We live out in the Midwest, and my parents and younger sister, Bre, live in Washington state. Last week we went to go visit … [Read more...] about I ditched my phone for a week – How to live Intentionally
How to stop being so hard on yourself. Taking ourselves for granted is something we all go through at one point or another. Especially when we are teenagers and young adults, we have lots of insecurities. They way we talk can make us feel self-conscious, or how quiet (or loud) we seem. These things are so great though, and we should celebrate the differences that we … [Read more...] about How to stop being so hard on yourself.
How to have a Healthy Relationship Everyone wants their relationship to be healthy and successful, freeing and fun. Healthy relationships don't happen overnight, they take work. Whether it be with a family member, spouse, or your best friend, you need to put in the effort when it comes to creating a healthy relationship. This is something that Ashton and I worked really … [Read more...] about 7 Things That You Need To Do to have a Healthy Relationship
Hey guys! Welcome to my 15 week pregnancy blog. I wanted to start doing blogs about our pregnancy, both so that someday I can look back on them and to help out anyone going through their first pregnancy as well. We are doing everything as healthy and natural as possible, just like every other aspect of our lives, but especially because this little one is still growing and … [Read more...] about Pregnancy Update: Week 15 pregnancy blog
(This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Ever try to get an gift for someone who LOVES health and wellness, but didn't know where to start? We know it can be hard. There are so many specialized diets, and types of exercise, so we have put together a list of some great, fun ideas for that … [Read more...] about 20 Unique Gifts Ideas Health Nuts Are Sure To Love