How to have a Healthy Relationship Everyone wants their relationship to be healthy and successful, freeing and fun. Healthy relationships don't happen overnight, they take work. Whether it be with a family member, spouse, or your best friend, you need to put in the effort when it comes to creating a healthy relationship. This is something that Ashton and I worked really … [Read more...] about 7 Things That You Need To Do to have a Healthy Relationship
Family
Pregnancy Update: Week 15 pregnancy blog
Hey guys! Welcome to my 15 week pregnancy blog. I wanted to start doing blogs about our pregnancy, both so that someday I can look back on them and to help out anyone going through their first pregnancy as well. We are doing everything as healthy and natural as possible, just like every other aspect of our lives, but especially because this little one is still growing and … [Read more...] about Pregnancy Update: Week 15 pregnancy blog
20 Unique Gifts Ideas Health Nuts Are Sure To Love
(This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Ever try to get an gift for someone who LOVES health and wellness, but didn't know where to start? We know it can be hard. There are so many specialized diets, and types of exercise, so we have put together a list of some great, fun ideas for that … [Read more...] about 20 Unique Gifts Ideas Health Nuts Are Sure To Love
5 things you need to be doing in your First Trimester
So exciting stuff, we are expecting! It feels like it was just yesterday that we found out. When I think that we are already in our 2nd trimester, I almost can't believe it. Ashton and I live a very healthy lifestyle, and so I want to make sure that our baby has everything they need, and that they grow in a healthy environment. That means eating super consciously, making … [Read more...] about 5 things you need to be doing in your First Trimester
How to beat Morning Sickness when you feel like crap
Morning sickness was the worst thing I have felt physically in a loooong time. I had it pretty bad too. As soon as my feet hit the ground in the morning I could feel the nausea rising. Morning sickness didn't just last the morning though, it lasted ALL DAY sometimes. (Surprise for anyone who didn't know yet, we are expecting a little one!) Being in the last week of my … [Read more...] about How to beat Morning Sickness when you feel like crap
