Ever try to get an gift for someone who LOVES health and wellness, but didn't know where to start? Finding gift ideas for Health enthusiasts can be a challenge. We know... it can be really hard. There are so many specialized diets, and types of exercise, so we have put together a list of some great, fun ideas for that loved one who loves to take care of themselves. … [Read more...] about 20 Fun Gift Ideas for Health Enthusiasts
Family
5 things you need to be doing in your First Trimester
What are some things that are incredibly important to do during your first trimester? (This page probably contains affiliate links and information about health and wellness products. If you want to read more about that, check out our disclaimer page) Get enough sleep This is a big one. Your little one needs you to be getting all the sleep you can, so that … [Read more...] about 5 things you need to be doing in your First Trimester
How to beat Morning Sickness when you feel like crap
Morning sickness was the worst thing I have felt physically in a loooong time. I had it pretty bad too. As soon as my feet hit the ground in the morning I could feel the nausea rising. Morning sickness didn't just last the morning though, it lasted ALL DAY sometimes. (Surprise for anyone who didn't know yet, we are expecting a little one!) Being in the last week of my … [Read more...] about How to beat Morning Sickness when you feel like crap