Ashton and I on our wedding day. Love brings us together There are 5 basic love languages that we all show love through, and desire to be loved by. Without knowing it, we show our love to one another every day with these love languages. Children make their parents pictures to show they love them. Spouses hold hands to show their affection to one another. Siblings play … [Read more...] about How to use the 5 love languages for a stronger marriage
How to stop being so hard on yourself. Taking ourselves for granted is something we all go through at one point or another. Especially when we are teenagers and young adults, we have lots of insecurities. They way we talk can make us feel self-conscious, or how quiet (or loud) we seem. These things are so great though, and we should celebrate the differences that we … [Read more...] about How to stop being so hard on yourself.
How to have a Healthy Relationship Everyone wants their relationship to be healthy and successful, freeing and fun. Healthy relationships don't happen overnight, they take work. Whether it be with a family member, spouse, or your best friend, you need to put in the effort when it comes to creating a healthy relationship. This is something that Ashton and I worked … [Read more...] about 7 Things That You Need To Do to have a Healthy Relationship
Ever try to get an gift for someone who LOVES health and wellness, but didn't know where to start? Finding gift ideas for Health enthusiasts can be a challenge. We know... it can be really hard. There are so many specialized diets, and types of exercise, so we have put together a list of some great, fun ideas for that loved one who loves to take care of themselves. … [Read more...] about 20 Fun Gift Ideas for Health Enthusiasts
I was not raised as a mushy person. As an adult, emotional intimacy was a hard thing for me to learn. Sharing feelings, talking about things that made us sad or emotional was pretty rare. We talked about issues we had, but in a very “rub some dirt on it” type manner. We joked it off, or tried to push past them. So when it came to matters of the heart, sensitive topics … [Read more...] about How to stop being afraid of sharing feelings