Do you want to get rid of acne, control your weight, level your emotions and just feel like yourself again? Does any of this sound familiar? Acne that just won't go awayFeeling fatigued and sluggish all the timeStubborn Weight that won't come offPainful/Debilitating periods that are never on time or consistentMoodiness, anxiety or depression keep you from feeling excited … [Read more...] about 3 Week Hormone Reset Challenge for Women
Healthy Body
10 Signs you might have a hormone imbalance
Ten signs you might have a hormone imbalance... If hormone imbalance is something you struggle with, you are not alone. Around 80% of women have a hormone imbalance at some point in their life (if not their whole life). Most of them don't even know it. There are lots of natural things that cause hormonal changes in women, such … [Read more...] about 10 Signs you might have a hormone imbalance
7 scary side effects of hormonal birth control
Did you know one of the side effects of hormonal birth control actually is hormone imbalance? There are a lot of women all over the world who use hormonal birth control, and a lot of women also have a hormone imbalance and have no idea. Today, I want to go over a few things you might not know about birth control, and hormone balance. First off, I want to clarify that … [Read more...] about 7 scary side effects of hormonal birth control
7 Habits that lower your immune system
Common Habits that are keeping you sick. Whenever we start to feel sick, we gravitate towards articles and remedies to boost our immune systems. But what if you unknowingly have bad habits that lower your immune system? There are a lot of things that we do daily that can actually lower our immune systems, and keep us from being healthy. Most of these things you … [Read more...] about 7 Habits that lower your immune system
5 Benefits of Chaga & why to take it daily
What is Chaga? Chaga is a mushroom that grows in cold climates (like Russia, Siberia, Scandinavia, Canada, and even some parts of the United States) on birch trees, and are black in color. The benefits of Chaga mushroom are truly amazing, and we are going to go over the top 5 today! This mushroom is full of antioxidants, and is great for boosting your immune system. The … [Read more...] about 5 Benefits of Chaga & why to take it daily