Did you know that most deodorant's have chemicals in them that are toxic to your body? Your arm pits have a collection of lymph nodes, glands and blood vessels in them that are not only sensitive, but easily absorb what we put on them. For most of my life, I have used regular Dove deodorant, and loved it. But what I didn't pay attention to when I was using it was that the … [Read more...] about How to know if your deodorant is Toxic
How safe is your deodorant? We work hard, play hard, and need something that is as natural as us to keep us smelling fresh. What non-toxic deodorant brands are there out there? Today I want to show you my top 5 favorite non-toxic deodorant brands, and tell you a little bit about why they are so great. (This page probably contains affiliate links, if you want to read … [Read more...] about 5 Non-Toxic Deodorant brands you need to try
How to Boost Energy Naturally, and WITHOUT coffee. Let's be honest for a second: Who hasn't suffered from a caffeine headache? I certainly have. Trying to quit coffee is HARD, and harder when you go without caffeinated tea as well. We all need a good ol' energy boost sometimes. Or everyday. So is there a way to boost our energy naturally, without caffeine? There are a lot … [Read more...] about 7 Ways to Boost Energy Naturally
You need to stop using regular sunscreen. Being outdoors during the summer(and the entire rest of the year...) is one of my favorite things, and the pool is my place to be all season long. The sunshine feels amazing and just completely charges me up! Recently, I was at a baseball game and without thinking about it, wore a racer-back tank top and no sunscreen. So yeah, my … [Read more...] about 5 Natural sunscreen brands for Summer
How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It's in almost everything we eat, hides in so called "healthy" foods, and keeps our metabolism bogged down and slow going. (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Things to Stop … [Read more...] about How to cut Sugar Addiction out of your life.