a Natural Endeavor

Natural Wellness for Women

Self Care

10 Healthy Self Care Stocking Stuffer ideas

by

Christmas time is just around the corner... Stocking stuffers have always been a fun part of Christmas for my family. As a new mom, I have realized JUST how necessary self care is. Whether you are coming up with ideas for your list, or shopping for someone else, these 10 Self Care stocking stuffer ideas are sure to be a hit. (This page probably contains affiliate links, … [Read more...] about 10 Healthy Self Care Stocking Stuffer ideas

How to use Hygge to stay cozy during fall

by

How to use Hygge this fall Hygge is all things comfort, warm and cozy, and I think all of us could use a little more of that this year. This short guide will show you how to implement Hygge to stay cozy during fall. There is something SO comforting about autumn... from the foods, smells, to the fun activities, it is one of my favorite seasons. (This page probably … [Read more...] about How to use Hygge to stay cozy during fall

How to develop Self Awareness & be confident

by

Having worked in retail for many years, there were plenty of times where I felt like I didn't understand someone. And I mean that about both my customers, and the people I worked with. When you are around people all day, it can take a toll. People go into stores to relax, when they are in a bad mood, to escape, to get things they need even though they didn't want to … [Read more...] about How to develop Self Awareness & be confident

7 Herbal Remedies for Anxiety & Stress Relief

by

Remedies for Anxiety & Stress Stress is a natural response that protects your mind and body. But too much can be a very bad thing. These natural remedies for anxiety & stress relief are a great option to ease your mind, and help you feel calm. For me, taking over the counter of prescription med's is almost never an option. I don't make it one for myself. I … [Read more...] about 7 Herbal Remedies for Anxiety & Stress Relief