Tips for mental clarity

7 Healthy Lifestyle Habits to practice daily

January 14, 2021 by Leah Harris

These are my favorite healthy lifestyle habits to maintain physical health, and a healthy mind! I do my best to do these everyday because I know I will feel so much better if I do. (This page probably contains affiliate links and health information, if you want to read more about that check out our disclaimer page) Waking up Early Wake up early, if even … [Read more...] about 7 Healthy Lifestyle Habits to practice daily

6 Reasons you are not meeting your health goals

April 10, 2019 by Leah Harris

It's about that time of the year when New Years resolutions have fallen by the way-side, and we start to wonder when we lost track of our goals. I was doing so good, what happened? Or it could be that you have been SUPER diligent, and for some reason you are still not getting the kind of results you want. Either way, it is frustrating. Change is hard, and making … [Read more...] about 6 Reasons you are not meeting your health goals

6 Cleaning hacks for a Non-Toxic Home

October 29, 2018 by Leah Harris

We all care about our homes. The cleanliness of where we live shows others how we live, what we care about, how healthy we are. It determines how germs are spread and how we live, and stay healthy. Here are my best cleaning hacks for a non-toxic home! (This article contains affiliate links. What that means is I receive a small commission from any items bought from links on … [Read more...] about 6 Cleaning hacks for a Non-Toxic Home

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Tips for mental clarity

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