# Chia Seed

> Vitamin World — US label snapshot lbl_dsld_1491_07bd6fc74c091dfc

Canonical: https://anaturalendeavor.com/labels/lbl_dsld_1491_07bd6fc74c091dfc

## Original facts and normalized results

| Ingredient | Original | Normalized | Status |
|---|---:|---:|---|
| Calories | 70 {Calories} | 70 {Calories} | as_labeled |
| Calories | 40 {Calories} | 40 {Calories} | as_labeled |
| Fat (unspecified) | 4.5 g | 4.5 g | as_labeled |
| Saturated fat | 0.5 g | 0.5 g | as_labeled |
| Polyunsaturated Fat | 3.5 g | 3.5 g | as_labeled |
| Monounsaturated Fat | 0.5 g | 0.5 g | as_labeled |
| Carbohydrate | 6 g | 6 g | as_labeled |
| Fiber (unspecified) | 5 g | 5 g | as_labeled |
| Protein (unspecified) | 3 g | 3 g | as_labeled |
| Phosphorus | 90 mg | 90 mg | as_labeled |
| Magnesium | 44 mg | 44 mg | as_labeled |
| Manganese | 0.42 mg | 0.42 mg | as_labeled |
| Potassium | 70 mg | 70 mg | as_labeled |
| Chia | 15000 mg | 15000 mg | as_labeled |
| Alpha-Linolenic Acid | 2655 mg | 2655 mg | as_labeled |
| Linoleic Acid | 1005 mg | 1005 mg | as_labeled |
| Chia | not stated  | not available  | missing_quantity |

## Source

- Original: https://api.ods.od.nih.gov/dsld/v9/label/1491
- Source record: src_dsld_1491
- Snapshot: snap_dsld_1491_07bd6fc74c091dfc6877b2f0
- Retrieved: 2026-09-28T11:10:12.257Z
- Source updated: unknown
- Content hash: 07bd6fc74c091dfc6877b2f017ed8c678e840ad00d696c969d6b071948ba2185

## Limitations

- This record reports label facts from a US-market source snapshot, not current inventory or product safety.
- Label quantity comparisons do not establish absorption, efficacy, safety, or clinical equivalence.