# Whole Food Multivitamins & Minerals > Rise-N-Shine — US label snapshot lbl_dsld_297103_680fdd5303c54f38 Canonical: https://anaturalendeavor.com/labels/lbl_dsld_297103_680fdd5303c54f38 ## Original facts and normalized results | Ingredient | Original | Normalized | Status | |---|---:|---:|---| | Vitamin A | 1500 mcg | 1500 mcg | as_labeled | | Vitamin C | 166.6 mg | 166.6 mg | as_labeled | | Vitamin D | 3.3 mcg | 3.3 mcg | as_labeled | | Vitamin E (unspecified) | 22.3 mg | 22.3 mg | as_labeled | | Thiamin | 16.6 mg | 16.6 mg | as_labeled | | Riboflavin | 16.6 mg | 16.6 mg | as_labeled | | Vitamin B3 (Niacin) | 3.3 mg | 3.3 mg | as_labeled | | Vitamin B6 | 16.6 mg | 16.6 mg | as_labeled | | Folate | 223.3 mcg DFE | 223.3 mcg DFE | as_labeled | | Folate | 400 mcg | 400 mcg | as_labeled | | Vitamin B12 | 33.3 mcg | 33.3 mcg | as_labeled | | Biotin | 33.3 mcg | 33.3 mcg | as_labeled | | Vitamin B5 (Pantothenic Acid) | 6.6 mg | 6.6 mg | as_labeled | | Choline | 10 mg | 10 mg | as_labeled | | Calcium | 58.3 mg | 58.3 mg | as_labeled | | Phosphorus | 24 mg | 24 mg | as_labeled | | Magnesium | 33.3 mg | 33.3 mg | as_labeled | | Zinc | 5 mg | 5 mg | as_labeled | | Selenium | 16.6 mcg | 16.6 mcg | as_labeled | | Copper | 0.06 mg | 0.06 mg | as_labeled | | Manganese | 0.6 mg | 0.6 mg | as_labeled | | Chromium | 16.6 mcg | 16.6 mcg | as_labeled | | Potassium | 16.5 mg | 16.5 mg | as_labeled | | Blend (non-nutrient/non-botanical) | 25 mg | 25 mg | as_labeled | | Bromelain | not stated | not available | missing_quantity | | Papain | not stated | not available | missing_quantity | | Amylase | not stated | not available | missing_quantity | | Lipase | not stated | not available | missing_quantity | | Blue-Green Algae | 166.6 mg | 166.6 mg | as_labeled | | Couch Grass | 66.6 mg | 66.6 mg | as_labeled | | Safflower | 33.3 mg | 33.3 mg | as_labeled | | lecithin | 25 mg | 25 mg | as_labeled | | Inositol | 25 mg | 25 mg | as_labeled | | Flavonoid (mixture) | 16.6 mg | 16.6 mg | as_labeled | | Gotu Kola | 16.6 mg | 16.6 mg | as_labeled | | Echinacea purpurea | 8.3 mg | 8.3 mg | as_labeled | | Green Tea | 8.3 mg | 8.3 mg | as_labeled | | PABA | 5 mg | 5 mg | as_labeled | | Psyllium (unspecified) | 5 mg | 5 mg | as_labeled | | Oats | 5 mg | 5 mg | as_labeled | | Pectin | 5 mg | 5 mg | as_labeled | | Chlorophyll | 5 mg | 5 mg | as_labeled | | Lactobacillus acidophilus | not stated | not available | missing_quantity | | Octacosanol | 5 mcg | 5 mcg | as_labeled | | Peat | 1 mg | 1 mg | as_labeled | | Kelp | 79 mcg | 79 mcg | as_labeled | | Boron | 9 mcg | 9 mcg | as_labeled | | Proprietary Blend | 105 mg | 105 mg | as_labeled | | Blueberry | not stated | not available | missing_quantity | | cranberry | not stated | not available | missing_quantity | | Grape | not stated | not available | missing_quantity | | Strawberry | not stated | not available | missing_quantity | | Raspberry (unspecified) | not stated | not available | missing_quantity | | Pomegranate | not stated | not available | missing_quantity | | bilberry | not stated | not available | missing_quantity | | Alfalfa | not stated | not available | missing_quantity | | Carrot | not stated | not available | missing_quantity | | Beet | not stated | not available | missing_quantity | | Broccoli | not stated | not available | missing_quantity | | Acai | not stated | not available | missing_quantity | | Chokeberry | not stated | not available | missing_quantity | | Apple | not stated | not available | missing_quantity | | Pectin | not stated | not available | missing_quantity | | Maqui | not stated | not available | missing_quantity | | Grape | not stated | not available | missing_quantity | | Wild Cherry | not stated | not available | missing_quantity | | Tomato | not stated | not available | missing_quantity | | Barley | not stated | not available | missing_quantity | | celery | not stated | not available | missing_quantity | | Chlorella | not stated | not available | missing_quantity | | Black Currant | not stated | not available | missing_quantity | | Artichoke | not stated | not available | missing_quantity | | mango | not stated | not available | missing_quantity | | Pineapple | not stated | not available | missing_quantity | | Blue-Green Algae | not stated | not available | missing_quantity | | Dandelion | not stated | not available | missing_quantity | | Couch Grass | not stated | not available | missing_quantity | | Green Tea | not stated | not available | missing_quantity | | Milk Thistle | not stated | not available | missing_quantity | | Eleuthero | not stated | not available | missing_quantity | | Ashitaba | not stated | not available | missing_quantity | | Sweet Cherry | not stated | not available | missing_quantity | | European Elder | not stated | not available | missing_quantity | | Goji | not stated | not available | missing_quantity | | Grapefruit | not stated | not available | missing_quantity | | Mangosteen | not stated | not available | missing_quantity | | Spinach | not stated | not available | missing_quantity | | Sour Cherry | not stated | not available | missing_quantity | | Papaya | not stated | not available | missing_quantity | | Pear | not stated | not available | missing_quantity | | Stearic Acid | not stated | not available | missing_quantity | | Water | not stated | not available | missing_quantity | | Hypromellose | not stated | not available | missing_quantity | | Glycerol | not stated | not available | missing_quantity | | Chlorophyll | not stated | not available | missing_quantity | | Calcium | not stated | not available | missing_quantity | | Cellulose | not stated | not available | missing_quantity | | Magnesium | not stated | not available | missing_quantity | | Croscarmellose Sodium | not stated | not available | missing_quantity | ## Source - Original: https://api.ods.od.nih.gov/dsld/v9/label/297103 - Source record: src_dsld_297103 - Snapshot: snap_dsld_297103_680fdd5303c54f38498a4ac3 - Retrieved: 2026-09-28T22:23:34.906Z - Source updated: unknown - Content hash: 680fdd5303c54f38498a4ac3ff966fc83df795aa7652d4915ee7f39cec0a3fe9 ## Limitations - This record reports label facts from a US-market source snapshot, not current inventory or product safety. - Label quantity comparisons do not establish absorption, efficacy, safety, or clinical equivalence.