# Black Seed Oil

> Healths Harmony — US label snapshot lbl_dsld_318353_18c13df02e21485b

Canonical: https://anaturalendeavor.com/labels/lbl_dsld_318353_18c13df02e21485b

## Original facts and normalized results

| Ingredient | Original | Normalized | Status |
|---|---:|---:|---|
| Calories | 45 Calorie(s) | 45 Calorie(s) | as_labeled |
| Fat (unspecified) | 4.5 g | 4.5 g | as_labeled |
| Saturated fat | 0.5 g | 0.5 g | as_labeled |
| Monounsaturated Fat | 1 g | 1 g | as_labeled |
| Polyunsaturated Fat | 3 g | 3 g | as_labeled |
| Black Seed Oil | 4.6 g | 4.6 g | as_labeled |

## Source

- Original: https://api.ods.od.nih.gov/dsld/v9/label/318353
- Source record: src_dsld_318353
- Snapshot: snap_dsld_318353_18c13df02e21485b7cf4cbd4
- Retrieved: 2026-09-28T23:24:11.139Z
- Source updated: unknown
- Content hash: 18c13df02e21485b7cf4cbd453bcaf3d3248e9e594ff31455c235e5ebbe377a8

## Limitations

- This record reports label facts from a US-market source snapshot, not current inventory or product safety.
- Label quantity comparisons do not establish absorption, efficacy, safety, or clinical equivalence.