Description
Are you ready to gain mental clarity, relieve stress and feel inner peace in just 30 days?
Learn how to go from overwhelmed to being at peace without an extensive, hard to learn routine.
30 Days to Inner Peace
Mental Health is not comprised of one thing, but multiple working together in harmony.
If your physical health is lacking, your emotional health may be hurting as well. If your emotional health is hurting, your mental health will be too. It’s a cycle, and the best way to have total peace is for all three of these to be working together in harmony.
In my eBook 30 Days to Inner Peace, I give you one week to study each of these concepts in your own life, and then in week four, teach you how to connect them all for your best overall health and well being.
Join the Endeavor, and turn your life around today!
Hi, I’m Leah Harris, founder of a Natural Endeavor and the 30 Days to Inner Peace challenge.
My journey to a more peaceful life began when I was in college, but REALLY only started to turn into a practice in the last few years.
I learned that finding peace with myself and those around me did not stem from just one thing. It wasn’t only mental peace that I needed, but so much more than that.
What’s in the eBook?
The steps I show you in this e-book helped me learn how to…
- Stop stressing about the things in my life I couldn’t change.
- Love my body for what it is (and give it what it needs to thrive instead of just survive).
- Become a healthier, happier, more peaceful version of myself.
- Learn how to use Self-Care to create a better life.
Trust me, I know there are a lot of self-help books out there.
You may have even bought a few of them in the past, and have yet to get the results you need.
We give you easy to follow, REAL advice based off of experience and fact, rather than hypothetical solutions.
In this eBook, we talk about the real issues behind some ways of thinking. These things spill into our lives without us even knowing, and could be effecting our relationships, thought life, and physical journey.
We tie it all together, and make it easy to learn how to stop these things in their tracks and apply your new knowledge to your life today.
Whether you are struggling to find a moment to yourself, or just need help communicating better with a family member, we have got the solution for you.
We give you step by step instruction, daily challenges, and thoughtful advice for everyday living. Through the course of this e-book, you will learn the truth behind mental, physical and emotional wellness with our easy to read lessons.
What People are saying about 30 Days to Inner Peace:
Megan T. from a Bite of Healthy says:
30 Days to Inner Peace e-book has really helped me realize what things I need to take out of my life and how I can balance my life so I can strive for that inner peace. In a world that is always so busy and so constant, this is something that everyone needs. At the end of each day, there is room to write your thoughts and reflections, how you are feeling and how you can do better. This is a great book and very well written, thank-you Leah!
Miranda S. says:
Reviews
There are no reviews yet.