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a Natural Endeavor

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40 day sugar fast

40 Day Sugar Fast + Weight Lifting for Women

January 7, 2021 by Leah Harris

40 day sugar fast for women

One day... or Day One. In December, my fitness group started talking about what we wanted to do in the new year. When my coach announced that we would be doing Wendy Speake's 40 Day Sugar Fast, I was so excited! We are doing the sugar fast PLUS a Beachbody program called LIIFT4. This exercise program is a weight lifting + HIIT training series, and while I am currently … [Read more...] about 40 Day Sugar Fast + Weight Lifting for Women

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Hi guys, my name is Leah and I am the owner of the brand a Natural Endeavor. I created this website with the intention of helping others to create a healthy lifestyle through mindfulness, green living, nutrition and everything in between.

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