best female vitamins

Why FLO is my new BFF for PMS relief

May 7, 2022 by Leah Harris

I used to have debilitatingly painful menstrual cramps. The kind that I would have to call in from work for, or leave work early because I couldn't make it through my shift. Not only that but when my hormones are out of balance I've noticed that I have such bad mood swings. Today, I'm going to tell you how I fixed that, with the help of gummy vitamins. (This … [Read more...] about Why FLO is my new BFF for PMS relief

3 Natural Supplements every Woman needs

December 15, 2020 by Leah Harris

Supplements every woman needs I used to think people only needed vitamins when they started aging (late 40's), and wow... I didn't realize there were supplements every woman needs to be at her best in even her 20's. If you have been here a while, you know my story of Hormone Imbalance in my early 20's, and then struggling to feel like myself again post partum. I have … [Read more...] about 3 Natural Supplements every Woman needs

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