When you are getting sick, the last thing you should do is to just grab the NyQuil and call it good. If you are here, you probably like to live a healthy, more natural life. Did you know that Elderberry is a great way to not only keep you healthy, but stop a virus? Today I am going to talk to you about how to use Elderberry to stop a cold in its tracks. What is … [Read more...] about 5 Ways to use Elderberry to stop a cold in its tracks
Elderberry
How to make Elderberry Syrup
This post is written by a new friend of mine, Megan Thompson. She is the author and owner of the website A Bite of Healthy. Her blog talks about how you can make all the food you love, without adding sugar preservatives. Check out her website for all her amazing recipes! How To Make Elderberry Syrup (Instant Pot Version) Guest Post by Megan Thompson … [Read more...] about How to make Elderberry Syrup
How to Naturally boost your immune system
Even those of us who consider themselves to be very healthy are at susceptible to cold season. Still, there are ways to naturally boost your immune system that can keep you from getting sick. Today I will also show you some natural remedies for getting rid of a cold once you start to see the symptoms. Preventative Measures If you are like me, you have no interest in … [Read more...] about How to Naturally boost your immune system
