Busy, busy, busy, busy. That is how I feel a lot of the time. There are so many things on all of our plates during the week, and learning how to manage our time can help with actually being productive, and releasing built up tension and stress that comes with hurrying. Making time for yourself We live a constantly changing and tight scheduled world. That's just how it is for … [Read more...] about How to manage your time: when it feels like you have none.
One of the hardest things to do is to relinquish control. Learning to let go: the need for control. The biggest factor of happiness for a lot of us is the control we think we have over our circumstances and situations. Whether or not we control the atmosphere we are surrounded by at work, the power we have over familial situations, the control we have over our own emotions. It … [Read more...] about Learning to let go: the need for control