Published source snapshot
Metamucil Free Stone Ground Texture Fiber Powder
Metamucil · US label facts
Label IDlbl_dsld_179109_6f6812cdc99f4dca
Serving size7-14 Gram(s)
Serving formGram(s)
Retrieved
Scope: source-market status describes the source record, not live availability. Quantities below are label facts and deterministic arithmetic, not a product recommendation.
Original facts and normalized results
| Ingredient | Original label quantity | Requested normalization | Measurement object |
|---|---|---|---|
| Calories Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.0; DSLD ingredientId: 284519 | Not stated | missing_quantity | Calories |
| Carbohydrate Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1; DSLD ingredientId: 283702 | Not stated | missing_quantity | Total Carbohydrates |
| Fiber (unspecified) Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.0; DSLD ingredientId: 16532 | Not stated | missing_quantity | Dietary Fiber |
| Fiber (unspecified) Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.0.nested.0; DSLD ingredientId: 18317 | Not stated | missing_quantity | Soluble Fiber |
| Sugar Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.1; DSLD ingredientId: 283681 | Not stated | missing_quantity | Sugar |
| Iron Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.2; DSLD ingredientId: 292411 | Not stated | missing_quantity | Iron |
| Sodium Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.3; DSLD ingredientId: 292597 | Not stated | missing_quantity | Sodium |
| Potassium Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.4; DSLD ingredientId: 292477 | Not stated | missing_quantity | Potassium |
| Sugar Listed as an other ingredient; no amount is supplied. DSLD ingredientId: 283681. | Not stated | missing_quantity | Sugar |
| Psyllium fiber Listed as an other ingredient; no amount is supplied. DSLD ingredientId: 64206. | Not stated | missing_quantity | Psyllium |
Label statements
These are explicitly classified as label claims. They are not converted into platform-endorsed scientific conclusions.
- label_claim FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- label_claim General: Product/Version Code: 91187466
- label_claim Precautions re: All Other: Do not use if printed inner seal is broken or missing
- label_claim Precautions re: Children: Keep out of reach of children
- label_claim Precautions re: All Other: Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
- label_claim General Statements: All Other Content: Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.
- label_claim FDA Statement of Identity: Daily Fiber Supplement
- label_claim Suggested/Recommended/Usage/Directions: If you have specific dietary needs, you should consult your doctor before consuming this product.
- label_claim Suggested/Recommended/Usage/Directions: For an enhanced experience use flavored water or juice, try mixing with your favorite flavored daily, nut or soy milk, or blend with your smoothie!
- label_claim Formulation re: Does NOT Contain: Metamucil Free Free from: Artificial sweeteners Artificial colors Artificial flavors Gluten
- label_claim Suggested/Recommended/Usage/Directions: New users: Start with 1 serving per day; gradually increase to desired daily intake.
- label_claim Precautions re: All Other: Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
- label_claim Suggested/Recommended/Usage/Directions: Meta mixer Adults 12yrs and older enjoy up to 3 times per day For feeling less hungry between meals: Two rounded teaspoons for promoting and maintaining digestive health: One rounded teaspoon 1 Put powder into an empty glass. 2 Mix briskly with 8oz of your favorite cool liquid. 3 Drink promptly & enjoy!
- label_claim General Statements: All Other Content: Servings per contains about 57 about 114
- label_claim General Statements: All Other Content: You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.
- label_claim Storage: Important information Store at room temperature tightly closed to protect from humidity
- label_claim Precautions re: Allergies: Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
- label_claim Precautions re: Pregnant or Nursing or Prescription Medications: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
- label_claim Formula re: Contains: 100% natural psyllium husk
- label_claim Formula re: Contains: Made with real sugar
- label_claim Formula re: Contains: Stone ground texture fiber powder
- label_claim Formulation re: Does NOT Contain: Free of artificial sweeteners, flavors, colors, and gluten, Metamucil Free is the perfect choice to support your healthy lifestyle.
- label_claim General Statements: All Other Content: Free & natural
- label_claim Suggested/Recommended/Usage/Directions: For a sugar free option try Metamucil psyllium capsules, which are also gluten free and have no added sweeteners, colors, or flavors.
- label_claim General Statements: All Other Content: #1 doctor recommended brand Make a change
- label_claim Formula re: Contains: Made with: 100% natural psyllium husk 100% real sugar
- label_claim Formulation re: Does NOT Contain: Free from: Artificial sweeteners, colors, flavors, and gluten
- label_claim Brand IP Statement(s) re: (c), (TM), (SM): 2016 Patents: www.pg.com/patents P&G www.pg.com
- label_claim Precautions re: All Other: Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- label_claim General Statements: All Other Content: Visit www.metawellness.com for more recipes. Also sold as Metamucil Orange coarse
- label_claim Formula re: Contains: In 1934, Metamucil 100% natural psyllium fiber was introduced to the world. Psyllium husk is harvested from plantago ovata, an ancient plant traditionally grown in India. The husk is stone ground from the seed and is the natural foundation for Metamucil Free. We appreciate and celebrate the difference a natural ingredient, like psyllium husk, can make in the quality of one's life. A relative of chia, psyllium is the trusted ingredient in Metamucil that has been used for digestive health for over 80 years.
- label_claim Formulation re: Does NOT Contain: Gluten-free (may contain trace amounts less than 20ppm).
- label_claim General Statements: All Other Content: 114 teaspoons Serving size varies. See directions on back panel for more information.
- label_claim General Statements: All Other Content: Promotes digestive helath Helps you feel less hungry between meals
- label_claim General Statements: All Other Content: Metamucil Free has a hearty, natural taste and texture in plain water, which some may prefer.
Ingredient references
Reference pages provide verified source mappings. Unless a real review record exists, they remain reference-only with no medical summary or evidence grade.
Source and version
- Original record
- NIH ODS DSLD label 179109
- Local snapshot
- snap_dsld_179109_6f6812cdc99f4dca2acff266
- Content hash
6f6812cdc99f4dca2acff266c6b7295a055e65f7bf53d8fa95b997b1c2576844- Source version
- 91187466
Limitations
- This record reports label facts from a US-market source snapshot, not current inventory or product safety.
- Label quantity comparisons do not establish absorption, efficacy, safety, or clinical equivalence.