Published source snapshot
4 in 1 MultiHealth Fiber! Original Smooth Fiber Powder
Metamucil · US label facts
Label IDlbl_dsld_179164_50fddb59c28cad17
Serving size5.4-10.8 Gram(s)
Serving formGram(s)
Retrieved
Scope: source-market status describes the source record, not live availability. Quantities below are label facts and deterministic arithmetic, not a product recommendation.
Original facts and normalized results
| Ingredient | Original label quantity | Requested normalization | Measurement object |
|---|---|---|---|
| Calories Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.0; DSLD ingredientId: 284519 | Not stated | missing_quantity | Calories |
| Carbohydrate Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1; DSLD ingredientId: 283702 | Not stated | missing_quantity | Total Carbohydrates |
| Fiber (unspecified) Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.0; DSLD ingredientId: 16532 | Not stated | missing_quantity | Dietary Fiber |
| Fiber (unspecified) Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.0.nested.0; DSLD ingredientId: 18317 | Not stated | missing_quantity | Soluble Fiber |
| Sugar Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.1.nested.1; DSLD ingredientId: 283681 | Not stated | missing_quantity | Sugar |
| Iron Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.2; DSLD ingredientId: 292411 | Not stated | missing_quantity | Iron |
| Sodium Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.3; DSLD ingredientId: 292597 | Not stated | missing_quantity | Sodium |
| Potassium Multiple conflicting quantities matched primary servingSizeOrder 1; all remain only in the raw snapshot.; DSLD row path: root.4; DSLD ingredientId: 292477 | Not stated | missing_quantity | Potassium |
| Psyllium fiber Listed as an other ingredient; no amount is supplied. DSLD ingredientId: 64206. | Not stated | missing_quantity | Psyllium |
| Maltodextrin Listed as an other ingredient; no amount is supplied. DSLD ingredientId: 282516. | Not stated | missing_quantity | Maltodextrin |
| Citric Acid Listed as an other ingredient; no amount is supplied. DSLD ingredientId: 9336. | Not stated | missing_quantity | Citric Acid |
Label statements
These are explicitly classified as label claims. They are not converted into platform-endorsed scientific conclusions.
- label_claim Formula re: Contains: 100% natural psyllium husk
- label_claim General Statements: All Other Content: Servings per container about 57 about 114
- label_claim General: Product/Version Code: 96386091
- label_claim Precautions re: Pregnant or Nursing or Prescription Medications: Consult your doctor before use if you are currently using medication to control your blood sugar levels.
- label_claim Suggested/Recommended/Usage/Directions: For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.
- label_claim FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- label_claim Brand IP Statement(s) re: (c), (TM), (SM): 2014 P&G Patents: www.pg.com/patents
- label_claim General Statements: All Other Content: 114 teaspoons Serving size varies. See directions on back panel for more information. See back for information about soluble fiber and heart disease.
- label_claim General Statements: All Other Content: You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.
- label_claim Suggested/Recommended/Usage/Directions: For promoting and maintaining digestive health Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
- label_claim Suggested/Recommended/Usage/Directions: Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
- label_claim Precautions re: Children: For children under 12, consult a doctor.
- label_claim General Statements: All Other Content: #1 doctor recommended brand Make a change
- label_claim Suggested/Recommended/Usage/Directions: Directions Put powder into an empty glass and mix 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. New users: Start with 1 serving per day; gradually increase to desired daily intake.
- label_claim Precautions re: All Other: Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
- label_claim General Statements: All Other Content: This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
- label_claim Precautions re: All Other: Do not use if printed inner seal is broken or missing.
- label_claim General Statements: All Other Content: Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.
- label_claim Precautions re: All Other: Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
- label_claim Suggested/Recommended/Usage/Directions: Metamucil multihealth fiber benefits For feeling less hungry between meals Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For lowering cholesterol to promote heart health Adults 12 yrs and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
- label_claim Formula re: Contains: In 1934 Metamucil 100% natural psyllium fiber was introduced to the world. Today the psyllium fiber in Metamucil is shown to give you 4 science-backed health benefits in 1 product.
- label_claim Suggested/Recommended/Usage/Directions: If you have specific dietary needs, you should consult your doctor before consuming this product.
- label_claim Formulation re: Does NOT Contain: No added sweeteners
- label_claim Formulation re: Does NOT Contain: Gluten free (may contain trace amounts less than 20ppm).
- label_claim Precautions re: Allergies: Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
- label_claim FDA Statement of Identity: Daily Fiber Supplement
- label_claim Precautions re: All Other: Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- label_claim Formula re: Contains: Fiber powder
- label_claim Formula re: Contains: One serving of Metamucil has 2.4 grams of this soluble fiber.
- label_claim General Statements: All Other Content: What a great way to start your wellness journey with a fiber boost! Make a change today with Metamucil MultiHealth fiber.
- label_claim General Statements: All Other Content: Meta makes it easy and convenient to take a step to support your overall health!
- label_claim General Statements: All Other Content: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
- label_claim Storage: Important information Store at room temperature tightly closed to protect from humidity
- label_claim General Statements: All Other Content: Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
- label_claim Precautions re: Children: Keep out of reach of children
- label_claim Brand IP Statement(s) re: (c), (TM), (SM): 4 in 1 MultiHealth Fiber!
- label_claim Precautions re: Pregnant or Nursing or Prescription Medications: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Ingredient references
Reference pages provide verified source mappings. Unless a real review record exists, they remain reference-only with no medical summary or evidence grade.
Source and version
- Original record
- NIH ODS DSLD label 179164
- Local snapshot
- snap_dsld_179164_50fddb59c28cad17605d6919
- Content hash
50fddb59c28cad17605d69191f5e714ec707c5ba0be127760e1133cc742d17bb- Source version
- 96386091
Limitations
- This record reports label facts from a US-market source snapshot, not current inventory or product safety.
- Label quantity comparisons do not establish absorption, efficacy, safety, or clinical equivalence.