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In today’s fast-paced world, the concept of slow living offers a refreshing alternative. We’ve written so many articles on tech detoxing which is a huge part of slowing down. Slow living emphasizes mindfulness, intentionality, and savoring life’s simple pleasures. If you’re looking to adopt this lifestyle or deepen your understanding, here are 10 best books about slow living that will inspire and guide you on your journey.
1. “In Praise of Slowness: Challenging the Cult of Speed” by Carl Honoré
Carl Honoré’s “In Praise of Slowness” is a foundational text for anyone interested in slow living. Honoré explores the cultural obsession with speed and advocates for a more measured, thoughtful approach to life. He examines various aspects of life, including work, food, and leisure, and provides practical tips for slowing down.
2. “The Things You Can See Only When You Slow Down” by Haemin Sunim
Haemin Sunim, a Buddhist monk, offers profound wisdom on the importance of slowing down in “The Things You Can See Only When You Slow Down.” The book combines beautiful illustrations with meditative essays, encouraging readers to embrace calm and mindfulness in their daily lives.
3. “Slow: Simple Living for a Frantic World” by Brooke McAlary
Brooke McAlary’s “Slow” is a practical guide for those looking to adopt a slower, more intentional lifestyle. McAlary shares her personal journey from a hectic life to one of simplicity and mindfulness, offering actionable advice on decluttering, mindfulness, and living with purpose.
4. “Lagom: The Swedish Art of Balanced Living” by Linnea Dunne
“Lagom,” a Swedish term meaning “just the right amount,” embodies the essence of slow living. Linnea Dunne’s book explores the concept of Lagom and how it can be applied to various aspects of life, from home and work to leisure and food, promoting balance and sustainability.
5. “Chasing Slow: Courage to Journey Off the Beaten Path” by Erin Loechner
Erin Loechner’s “Chasing Slow” is a memoir and guidebook that chronicles her journey towards a slower, more fulfilling life. Through personal stories and reflections, Loechner encourages readers to embrace imperfection and find joy in simplicity.
6. “The Art of Stillness: Adventures in Going Nowhere” by Pico Iyer
In “The Art of Stillness,” Pico Iyer explores the benefits of taking time to be still and quiet in a world that never stops moving. Iyer’s contemplative essays highlight the importance of finding inner peace and clarity through moments of stillness.
7. “The Joy of Missing Out: Finding Balance in a Wired World” by Christina Crook
Christina Crook’s “The Joy of Missing Out” addresses the overwhelming impact of digital connectivity on our lives. Crook advocates for disconnecting from technology to reconnect with ourselves and our surroundings, offering practical advice for finding balance and joy offline.
8. “Soulful Simplicity: How Living with Less Can Lead to So Much More” by Courtney Carver
Courtney Carver’s “Soulful Simplicity” is a guide to decluttering your life and focusing on what truly matters. Carver shares her personal experiences and offers practical steps for simplifying your possessions, schedule, and mindset to create a more meaningful life.
9. “The Book of Hygge: The Danish Art of Contentment, Comfort, and Connection” by Louisa Thomsen Brits
“Hygge,” a Danish concept of coziness and comfort, aligns perfectly with the principles of slow living. Louisa Thomsen Brits’ “The Book of Hygge” explores how to cultivate hygge in everyday life, promoting contentment and connection with others.
10. “Calm: Working through Life’s Daily Stresses to Find a Happy Centre” by Fearne Cotton
Fearne Cotton’s “Calm” offers practical advice and exercises for managing stress and finding inner peace. Cotton shares her own struggles with anxiety and provides tools for creating a more balanced and mindful life.
Final Thoughts about these Books About Slow Living
Embracing slow living can transform your life by helping you focus on what truly matters. These 10 books provide a wealth of knowledge, inspiration, and practical tips to help you slow down and enjoy a more mindful and fulfilling life. Whether you’re new to the concept or looking to deepen your practice, these titles are excellent resources to guide your journey.