These are my favorite healthy lifestyle habits to maintain physical health, and a healthy mind! I do my best to do these everyday because I know I will […]
Mental Health
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14 Fun Self Date ideas for Valentines Day
Self Date ideas for Valentines Day Valentines day can be a hard topic, especially if you’ve been single for a while or just got out of a relationship. […]
Mental Health
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21 happiness quotes for a better 2021
To help inspire you to look forward to the new year, I put together a list of 21 happiness quotes for 2021! I think we are all looking […]
Mental Health
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17 tips to help you stay positive in life
Being positive is more than just having a good attitude. Here are 17 ways you can stay positive, and find more joy in life! (This page probably contains […]
Mental Health
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5 ways to relax and enjoy Christmas more this year
Every year, I try to prepare myself for enjoying the holiday season in all its fullness. But this year, I think we all need an a little reminder […]
Mental Health
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How to use Hygge to stay cozy during fall
How to use Hygge this fall Hygge is all things comfort, warm and cozy, and I think all of us could use a little more of that this […]
Mental Health
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How to develop Self Awareness & be confident
Having worked in retail for many years, there were plenty of times where I felt like I didn’t understand someone. And I mean that about both my customers, […]
Mental Health
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5 fun at Home Date night ideas
Whether you don’t have the money to go out, or you’re stuck at home, home date nights can be so much fun, and a good, relaxed way to […]
