How to have a healthy mind and a happier life. Your mental health is so important to the rest of your life, and we can learn how to have a healthier mental state. This page is full of advice for mental health, self care, and living a life that you really love. Let me show you how you can create a happier life for yourself through mental healing, meditation, and mindful living.
50 Inspiring New Years Resolutions for Minimalism
How to become a minimalist Hey everyone! I want to start off this brand new year with some good habits, ...
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7 daily habits that make you more productive
We all have set habits that make up how productive we are each day. Having a good set of healthy ...
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25 Days of Christmas Self Care
The holiday season is such a fun time of year, and if we really lean into it, there are so ...
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Seasonal Depression and Winter Self Care
Seasonal Depression and Winter Self Care... why it is so important. During the winter I either feel super happy and ...
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How To Be Less Stressed Out During The Holidays
How to beat Holiday Stress this year The holiday season can either be an amazing, magical time spent with loved ...
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How to use Hygge and actually enjoy Winter
Winter is a hard time for a lot of people. If you haven't heard the term "Hygge" before, it is ...
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17 Autumn Self Care Ideas You Need To Be Using
Autumn Self Care Have you ever thought of using an autumn self care plan? After summer comes to a close, ...
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How to be better at practicing Self Care
I love talking about practicing self care, and teaching you all why its so important. Self care means taking a ...
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7 Self Improvement tips that will simplify your life
You might be taking on too much I have always been a multi-tasker, and someone who would say yes to ...
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7 Self Care books that you NEED to read this year
Self Care, and why its so important. Self Care books are something that is getting more and more popular today, ...
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12 habits that will make you a more successful entrepreneur
Girl Boss habits you need to develop now Are you getting your feet wet in the social media world, want ...
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How to be Happy: Finding happiness right now
Hey guys, hope your day is going fantastic! Thanks for stopping by, I'm glad you're here. Today I want to ...
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25 Self Care Quotes for surviving a bad day
Self Care quotes for a bad day Sometimes, we just need a good reminder that we need to be taken ...
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I ditched my phone for a week – How to live Intentionally
Live Intentionally, ditch your phone. This was a last minute type of decision, and really it was like picking up ...
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7 Unhealthy Morning Habits you NEED to stop now.
7 bad morning habits that can ruin your day. Do you ever go through the whole day wondering if you ...
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How to stop being so hard on yourself.
How to stop being so hard on yourself. Taking ourselves for granted is something we all go through at one ...
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27 Self Care Tips for a calm heart & mind
Sometimes you just need a break. We all need to remember to take time for ourselves, and sometimes even when ...
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7 Ways to Boost Energy Naturally
How to Boost Energy Naturally, and WITHOUT coffee. Let's be honest for a second: Who hasn't suffered from a caffeine ...
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25 things you NEED to be doing in your twenties.
So you are a twenty-something, young, ambitious and have the whole world out in front of you. What do you ...
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How to Create a Happy mind in 5 simple steps
Creating a healthy, happy mind can seem daunting, but if you take the right measures, you can become a happier ...
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9 Easy ways to quickly relieve stress.
Everyone struggles with stress. When you are stressed, it drains your energy, de-motivates you, and can make you want to ...
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8 Things Healthy, Happy Women do Daily
Being a healthy woman consists of a lot more than just eating your veggies (although that is on the list) ...
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How to use Positive Self talk for a happy mind.
What is Self Talk? We talk to ourselves all day long, Whether we realize it or not. Our minds are ...
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5 Toxic Habits that are keeping you Stressed out
5 Toxic Habits that are keeping you stressed out There are some things we all do involuntarily that are keeping ...
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10 Affirmations for Mindfulness in 2019
This year, I think there is a lot more people focusing on mental healing. I know that when 2019 started ...
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30 Days to Inner Peace, by Leah Harris
Mindfulness is something you learn Hi, my name is Leah Harris, author of aNaturalEndeavor.com and 30 Days to Inner Peace ...
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How to Conquer the Fear of Communicating feelings
I was not raised as a mushy person. Emotional intimacy was a hard thing to learn for me. Communicating feelings, ...
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