What is Self Talk? We talk to ourselves all day long, Whether we realize it or not. Our minds are constantly filled with the “I should do that…” […]
Mental Health
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5 Toxic Habits that are keeping you Stressed out
5 Toxic Habits that are keeping you stressed out There are some things we all do involuntarily that are keeping us stressed. Stress is the WORST. It can […]
Holistic Home
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Herb of the Month: Orange oil. Benefits & Tips.
Orange essential oil is one of my top favorite oils because of its sweet, citrus smell. It just seems to freshen up any room and make everything feel […]