How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It’s in almost everything we eat, hides […]
Mental Health
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9 Easy ways to quickly relieve stress.
Everyone struggles with stress. When you are stressed, it drains your energy, de-motivates you, and can make you want to just hull up in a hole somewhere. Sometimes, […]
Mental Health
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How to use Positive Self talk for a happy mind.
What is Self Talk? We talk to ourselves all day long, Whether we realize it or not. Our minds are constantly filled with the “I should do that…” […]
Mental Health
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5 Toxic Habits that are keeping you Stressed out
5 Toxic Habits that are keeping you stressed out There are some things we all do involuntarily that are keeping us stressed. Stress is the WORST. It can […]
Start a Blog
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How to Stay Healthy while working from home
Staying healthy while working from home can be challenging. I know as well as anyone that when you are in the work zone, it is tempting to just […]
Holistic Home
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Romantic Essential Oils for Valentines Day
Happy Valentines day!! February is the month of love, so its fitting to do a post about romance. Today, we are talking about Essential oils for Romance. I […]
Holistic Home
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Amazing Cleaning Products for a Holistic Home
Non-toxic Cleaning Products The difference between using Holistic cleaners and using commercial cleaners is easy: Toxicity. We don’t want our kiddos, pets or loved ones exposed to harmful […]
Holistic Home
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5 Incredible uses of Lavender oil
Lavender is a very popular herb and flower that symbolizes relaxation and good sleep. The Benefits and uses of Lavender are numerous, and lavender oil is a favorite […]
