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a Natural Endeavor

Natural Wellness for Women

feel your emotions

12 Easy ways to Practice Emotional Self Care

March 22, 2021 by Nat

How to use emotional self care

What is emotional self care? Emotional and Mental Self Care are as important as Physical Self Care. When we are emotionally constipated we can start to feel isolated, lost, and like no one understands us. The best way to counteract this is with emotional self-care. Emotional self-care is taking care of your emotional needs, and being aware of what they are. Our … [Read more...] about 12 Easy ways to Practice Emotional Self Care

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A Natural Endeavor

What is a Natural Endeavor?

Welcome to a Natural Endeavor! My name is Nat, and I am the current owner and head writer for a Natural Endeavor. This website was created with the intention of helping women to create a natural, healthy lifestyle through mindfulness, self care, nutrition, physical health, and everything in between.

Thank you for being part of our Endeavor.

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