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a Natural Endeavor

a Natural Endeavor

To living a more organic and sustainable life

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8 Things Healthy, Happy Women do Daily
Mental Health

8 Things Healthy, Happy Women do Daily

Posted on: March 26, 2019July 2, 2023

Being a healthy woman consists of a lot more than just eating your veggies (although that is on the list). We want our minds and lives to reflect […]

4 things you need to cut from your diet
Physical Health

4 things you need to cut from your diet

Posted on: January 10, 2019July 2, 2023

4 things you need to cut from your diet Healthy eating habits are crucial to a healthy life. A lot of people like to start the new year […]

6 Cleaning hacks for a Non-Toxic Home
Holistic Home

6 Cleaning hacks for a Non-Toxic Home

Posted on: October 29, 2018July 14, 2023

We all care about our homes. The cleanliness of where we live shows others how we live, what we care about, how healthy we are. It determines how […]

Carb Back-loading for women
Physical Health

Carb Back-loading for women

Posted on: June 3, 2018July 14, 2023

Being a strong woman. In my older teenage years I really got into fitness. I loved being active and working out as a kid and throughout my life […]

Muscle recovery: XTEND BCAA’s Watermelon Lemonade
Product Reviews

Muscle recovery: XTEND BCAA’s Watermelon Lemonade

Posted on: May 27, 2018July 14, 2023

Watermelon Lemonade This week we had some really good workouts at Karate, and while I was making our recovery formula I was thinking, “Why don’t I share this […]

3 Diet trends that are keeping you from losing weight
Physical Health

3 Diet trends that are keeping you from losing weight

Posted on: April 28, 2018July 2, 2023

Common dieting myths that are total lies There are a lot of ways to lose weight, but some of the tips and tricks that are pretty common on […]

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