healthy habits

7 daily habits that make you more productive

November 9, 2019 by Leah Harris

We all have set habits that make up how productive we are each day. Having a good set of healthy habits can make such a difference in how productive we are. Here are 7 healthy habits that make you more productive when you apply them to your life everyday. Cleaning your home If you live in a mess, you are going to feel like a mess. Cleaning your home can make you feel … [Read more...] about 7 daily habits that make you more productive

How to cut Sugar Addiction out of your life.

April 30, 2019 by Leah Harris

How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It's in almost everything we eat, hides in so called "healthy" foods, and keeps our metabolism bogged down and slow going. (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Things to Stop … [Read more...] about How to cut Sugar Addiction out of your life.

How to use Positive Self talk for a happy mind.

March 20, 2019 by Leah Harris

What is Self Talk? We talk to ourselves all day long, Whether we realize it or not. Our minds are constantly filled with the "I should do that..." "I should be this..." "I was so stupid when..." "If only I had done this better." We can unknowingly self-sabotage our way into a bad mood, or having a bad day. Self-talk is a very over-looked, but extremely important … [Read more...] about How to use Positive Self talk for a happy mind.

How to Stay Healthy while working from home

February 22, 2019 by Leah Harris

Staying healthy while working from home can be challenging. I know as well as anyone that when you are in the work zone, it is tempting to just stay on the couch or in the office, and just work your butt off. I love the early morning's when I can just sip on my coffee and work with Sakura (my big ol' Siamese kitty) snuggled up next to me. So trust me when I say, it can be … [Read more...] about How to Stay Healthy while working from home

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Privacy Policy Translations