How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It's in almost everything we eat, hides in so called "healthy" foods, and keeps our metabolism bogged down and slow going. (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Things to Stop … [Read more...] about How to cut Sugar Addiction out of your life.
Sugar is not good for you. But artificial sweeteners are 100 times worse. When you think of artificial sweeteners, you likely think of Splenda or Stevia. There are hundreds of things that can be used as a sugar substitute, but they are not all created equal. Weight gain in the U.S. is a hot topic, and likely always will be. There is a reason for that! We try to cut … [Read more...] about 3 Toxic Ingredients in Sugar-Free Products