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Here are 20 Self Care Sunday Quotes. For days where you need a virtual hug or the inspiration to keep going. You’ve got this. If you are feeling like you need additional support or someone to talk to, please click here to the national SAMSHA hotline.
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma
“You can’t pour from an empty cup. Take care of yourself first.” – Unknown
“Your body hears everything your mind says. Stay positive.” – Unknown
“The greatest wealth is health.” – Virgil
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” – Unknown
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
“The first step toward change is awareness. The second step is acceptance.” – Nathaniel Branden
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
“Your life does not get better by chance, it gets better by change.” – Jim Rohn
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
“Your mental health is just as important as your physical health.” – Unknown
“Fall in love with taking care of yourself. Mind, body, and spirit.” – Unknown
“The only way out of the labyrinth of suffering is to forgive.” – John Green
“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
“Your thoughts determine your actions, and your actions determine the life you live. Control your thoughts, and you’ll control your life.” – Robin Sharma
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
Final Thoughts on these Self Care Sunday Quotes
I hope you enjoyed this list. Feel free to reach out if you need someone to chat to.
