20 Healthy Popsicle Recipes

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Why settle for store-bought options loaded with artificial ingredients and added sugars when you can make your own healthy popsicles at home? That was the question we asked and decided – let’s change that. Here are 20 delicious and nutritious popsicle recipes that are perfect for when you’re craving something cold and tasty that isn’t sugar-loaded ice cream or a store bought popsickle. Pair them with these summer cocktail recipes and have a great day outside!

1. Strawberry Banana Popsicles

Ingredients:

  • 2 cups strawberries, hulled
  • 2 bananas
  • 1 cup Greek yogurt
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour the mixture into popsicle molds.
  3. Insert sticks and freeze for at least 4 hours.

2. Mango Coconut Popsicles

Ingredients:

  • 2 cups mango chunks
  • 1 cup coconut milk
  • 1 tablespoon lime juice
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4-6 hours.

3. Blueberry Yogurt Popsicles

Ingredients:

  • 2 cups blueberries
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons honey

Instructions:

  1. Blend blueberries, lemon juice, and honey.
  2. Swirl in the Greek yogurt.
  3. Pour into molds and freeze for 4 hours.

4. Pineapple Mint Popsicles

Ingredients:

  • 2 cups pineapple chunks
  • 1/4 cup fresh mint leaves
  • 1 cup coconut water

Instructions:

  1. Blend pineapple and mint with coconut water.
  2. Pour into molds and freeze overnight.

5. Watermelon Lime Popsicles

Ingredients:

  • 3 cups watermelon chunks
  • Juice of 2 limes
  • 1 tablespoon honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for at least 4 hours.

6. Avocado Coconut Popsicles

Ingredients:

  • 2 avocados
  • 1 cup coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4-6 hours.

7. Kiwi Strawberry Popsicles

Ingredients:

  • 3 kiwis, peeled and sliced
  • 1 cup strawberries, hulled and sliced
  • 1 cup apple juice

Instructions:

  1. Layer kiwi and strawberries in molds.
  2. Pour apple juice over the fruit.
  3. Insert sticks and freeze overnight.

8. Peach Green Tea Popsicles

Ingredients:

  • 2 cups sliced peaches
  • 1 cup brewed green tea, cooled
  • 2 tablespoons honey

Instructions:

  1. Blend peaches with green tea and honey.
  2. Pour into molds and freeze for at least 4 hours.

9. Raspberry Lemonade Popsicles

Ingredients:

  • 2 cups raspberries
  • 1 cup lemonade
  • 1 tablespoon honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4 hours.

10. Cucumber Mint Popsicles

Ingredients:

  • 2 cucumbers, peeled and sliced
  • 1/4 cup fresh mint leaves
  • 1 cup water
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for at least 4 hours.

11. Chocolate Banana Popsicles

Ingredients:

  • 2 bananas
  • 1 cup almond milk
  • 2 tablespoons cocoa powder
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4-6 hours.

12. Mixed Berry Popsicles

Ingredients:

  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup Greek yogurt
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for at least 4 hours.

13. Coconut Lime Popsicles

Ingredients:

  • 2 cups coconut milk
  • Juice of 2 limes
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4 hours.

14. Orange Creamsicle Popsicles

Ingredients:

  • 2 cups orange juice
  • 1 cup Greek yogurt
  • 2 tablespoons honey

Instructions:

  1. Blend orange juice and honey.
  2. Swirl in the Greek yogurt.
  3. Pour into molds and freeze for 4-6 hours.

15. Chia Seed Pudding Popsicles

Ingredients:

  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract

Instructions:

  1. Mix all ingredients and let sit for 10 minutes.
  2. Stir again, then pour into molds.
  3. Freeze for at least 4 hours.

16. Pomegranate Popsicles

Ingredients:

  • 2 cups pomegranate juice
  • 1 cup Greek yogurt
  • 2 tablespoons honey

Instructions:

  1. Mix pomegranate juice and honey.
  2. Swirl in the Greek yogurt.
  3. Pour into molds and freeze for 4 hours.

17. Matcha Green Tea Popsicles

Ingredients:

  • 1 cup coconut milk
  • 2 teaspoons matcha powder
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for 4-6 hours.

18. Papaya Lime Popsicles

Ingredients:

  • 2 cups papaya chunks
  • Juice of 2 limes
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for at least 4 hours.

19. Apple Cinnamon Popsicles

Ingredients:

  • 2 cups apple juice
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey

Instructions:

  1. Mix all ingredients until well combined.
  2. Pour into molds and freeze for 4 hours.

20. Blackberry Basil Popsicles

Ingredients:

  • 2 cups blackberries
  • 1/4 cup fresh basil leaves
  • 1 cup water
  • 2 tablespoons honey

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into molds and freeze for at least 4 hours.

Final Thoughts

Healthy popsicles are a fantastic way to enjoy a sweet treat without the guilt. These recipes are easy to make, full of natural ingredients, and perfect for cooling down on a hot day. Whether you prefer fruity flavors or creamy textures, there’s a healthy popsicle recipe here for everyone. So, grab your molds and get freezing!

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