Staying healthy in times of sickness… It’s early 2020, and its that time again where virus’s and sickness are on the rise. If you want to defend against […]
Physical Health
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Tips to help you stay healthy as a new mom
Trying to stay healthy as a new mom is tough. After our son was born, I think I held him so much that I forgot I had arms. […]
Physical Health
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How to naturally lower blood pressure after pregnancy
High blood pressure after giving birth Before pregnancy, I really didn’t know a lot about having hypertension, or the risk of developing preeclampsia. So I was very surprised […]