I used to have debilitatingly painful menstrual cramps. The kind that I would have to call in from work for, or leave work early because I couldn’t make […]
Hormone Balancing
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7 Reasons to track your menstrual cycle and easy ways to do it
Why should you track your menstrual cycle? It’s coming anyway, so why track your menstrual cycle? Aside from just being prepared for your next period, there are a […]
Hormone Balancing
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Do cloths pads work? Everything you need to know.
The average woman will spend somewhere between $6,000 and $7,000 on pads and period supplies throughout her lifetime. That is a lot of money! Switching to a reusable, […]