So if you’ve followed this blog for a while, you’ll know that I’ve always had digestive issues. I’ve taken probiotics for years, but never found them very helpful. […]

Cold brew is a cult favorite for a reason now. Whether you use a brand like Javy or an off brand – the idea is the same. Concentrated […]

TheraBox is a monthly subscription box that aims to promote self-care, mental wellness, and overall well-being. It is designed to help individuals reduce stress, practice mindfulness, and prioritize […]