How can you improve hormonal balance, naturally? Our hormones are something that affect us in practically every way. Our moods, appetite, brain function, how we think and feel, our weight.. and they play a huge part in our stress levels. Growing up, my hormones where always pretty up and down after I turned 12. My periods where horrible. Pretty much anything … [Read more...] about How to improve hormone balance naturally
healing
Natural ways to ease menstrual pains and aches
How to deal with menstrual aches and pains naturally Being a woman can be hard. Especially when it means menstrual pain, cramping, and swelling, and bleeding for a week out of every month. The pain can be anywhere from not-so-bad, to putting you out of commission for a week. We as women have to deal with a lot. Worrying about our next period, when its gonna … [Read more...] about Natural ways to ease menstrual pains and aches
