High blood pressure after giving birth Before pregnancy, I really didn't know a lot about having hypertension, or the risk of developing preeclampsia. So I was very surprised when it happened to me. Most women's blood pressures will return to normal range after delivery, even with preeclampsia. I was not one of those women. After giving birth, my blood pressure went … [Read more...] about How to naturally lower blood pressure after pregnancy
healthy body
How to know if your deodorant is Toxic
Did you know that most deodorant's have chemicals in them that are toxic to your body? Your arm pits have a collection of lymph nodes, glands and blood vessels in them that are not only sensitive, but easily absorb what we put on them. For most of my life, I have used regular Dove deodorant, and loved it. But what I didn't pay attention to when I was using it was that the … [Read more...] about How to know if your deodorant is Toxic
5 Natural sunscreen brands for Summer
You need to stop using regular sunscreen. Being outdoors during the summer(and the entire rest of the year...) is one of my favorite things, and the pool is my place to be all season long. The sunshine feels amazing and just completely charges me up! Recently, I was at a baseball game and without thinking about it, wore a racer-back tank top and no sunscreen. So yeah, my … [Read more...] about 5 Natural sunscreen brands for Summer
How to cut Sugar Addiction out of your life.
How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It's in almost everything we eat, hides in so called "healthy" foods, and keeps our metabolism bogged down and slow going. (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Things to Stop … [Read more...] about How to cut Sugar Addiction out of your life.
