What is emotional self care? Emotional and Mental Self Care are as important as Physical Self Care. When we are emotionally constipated we can start to feel isolated, lost, and like no one understands us. The best way to counteract this is with emotional self care. Emotional self care is taking care of your emotional needs, and being aware of what they are. Our emotions … [Read more...] about 12 Easy ways to Practice Emotional Self Care
how to be more positive
17 tips to help you stay positive in life
Being positive is more than just having a good attitude. Here are 17 ways you can stay positive, and find more joy in life! (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) 1. Look for the good If you look for it, there is good in almost everything. Be intentional about searching for the … [Read more...] about 17 tips to help you stay positive in life