Mental health problems stem from a lot of things. Something that I think get's overlooked is how Hormones affect women's mental health. If you want to know how to stop PMS symptoms, you may want to start with your hormone balance. As women, our Hormones effect everything from how well our metabolism works, to how thick our hair is, to how regular our cycle is. (This … [Read more...] about How to stop PMS by Balancing your Hormones
how to fix a hormone imbalance
10 Signs you might have a hormone imbalance
Ten signs you might have a hormone imbalance... If hormone imbalance is something you struggle with, you are not alone. Around 80% of women have a hormone imbalance at some point in their life (if not their whole life). Most of them don't even know it. There are lots of natural things that cause hormonal changes in women, such … [Read more...] about 10 Signs you might have a hormone imbalance