Mindfulness is something you learn Hi, my name is Leah Harris, author of aNaturalEndeavor.com and 30 Days to Inner Peace. My journey to a more peaceful life began when I was in college, but REALLY only started to turn into a practice in the last few years. I learned that finding peace with myself and those around me did not stem from just one thing. It wasn’t … [Read more...] about 30 Days to Inner Peace, by Leah Harris
Finding Peace in life can be tough. For some, its especially hard during this time of year. Finding peace in your day-to-day life is something that can be achieved if we put certain ways of thinking and being into practice. What is Peace? My favorite authors and speakers are always people who have been in tough situations, and found a way to smile anyways. They are … [Read more...] about Unbelievably easy ways to find more Peace in Life
Taking care of ourselves so important. This new year means new chances to take better care of ourselves, and find out what we really need. Learning the art of self-care will help you to balance, and change the way you live in a positive way. Here is a list of 27 self care ideas for monthly, weekly and daily self-care, that you can easily implement into your routine. … [Read more...] about How to create an amazing self-care routine this year.