My Favorite Pumpkin Loaf recipe Whenever it starts to get cold outside and you can feel the beginnings of the holiday season approaching, my favorite place to go has always been Starbucks. Specifically for their Salted Caramel Mocha’s and Pumpkin Loaf. If you are on a budget or living a healthier lifestyle, heading out to the coffee shop is unfortunately not a great … [Read more...] about Easy Low sugar Pumpkin Loaf recipe
How to Boost Energy Naturally, and WITHOUT coffee. Let's be honest for a second: Who hasn't suffered from a caffeine headache? I certainly have. Trying to quit coffee is HARD, and harder when you go without caffeinated tea as well. We all need a good ol' energy boost sometimes. Or everyday. So is there a way to boost our energy naturally, without caffeine? There are a lot … [Read more...] about 7 Ways to Boost Energy Naturally
How do you cut sugar out of your diet? Sugar is one of the main reasons people have trouble losing weight. It's in almost everything we eat, hides in so called "healthy" foods, and keeps our metabolism bogged down and slow going. (This page probably contains affiliate links, if you want to read more about that check out our disclaimer page) Things to Stop … [Read more...] about How to cut Sugar Addiction out of your life.
Being a healthy woman consists of a lot more than just eating your veggies (although that is on the list). We want our minds and lives to reflect the happy, healthy homemakers, lady-bosses and dream-achievers that we are. What comprises a healthy, balanced life and what do truly healthy women do everyday to keep the balance? (This page may contain affiliate links, read … [Read more...] about 8 Things Healthy, Happy Women do Daily
(This post is about the diet and fitness plan, Carb Back-loading and The Carb nite Solution by physicist John Kiefer. This post is written about the potential benefits, my review from trying it for myself, and the reviews and facts from others. Always consult your health professional before trying out any diet or exercise regimen. This post also contains affiliate links. Read … [Read more...] about Carb Back-loading for women