The Perfect Protein for Female Fitness and Muscle Preservation Finding a good protein for female fitness goals specifically can be very hard. I am always looking for ways to get more protein in my diet, and as someone who rarely craves meat, and is lactose intolerant, it can be HARD getting enough protein every day! Recently I was given the opportunity to try out … [Read more...] about Blueberry Lemon Protein for Female Fitness Goals