How to beat Holiday Stress this year The holiday season can either be an amazing, magical time spent with loved ones or a crazy, hectic time of stress and chaos. Sometimes, it can be both. But no one wants to be stressed out during the holidays. How can you reduce holiday stress, be present in the moment, and truly enjoy everything about the season? Here are some tips … [Read more...] about How To Be Less Stressed Out During The Holidays
Stress relief
9 Easy ways to quickly relieve stress.
Everyone struggles with stress. When you are stressed, it drains your energy, de-motivates you, and can make you want to just hull up in a hole somewhere. Sometimes, we need to quickly relieve stress to keep going. It can feel downright paralyzing. Today, I want to show you how I cope with stress. Here are my favorite ways to relieve stress naturally, AND … [Read more...] about 9 Easy ways to quickly relieve stress.