This year, I think there is a lot more people focusing on mental healing. I know that when 2019 started I had a lot on my mind about […]
Mental Health
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How to create an amazing self-care routine this year.
Having a good self care routine is so important. This new year means new chances to take better care of ourselves, and find out what we really need. […]
Mental Health
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How to do a Tech Detox
In a world where everything revolves around technology, the concept of a Tech Detox is gaining momentum as a powerful antidote to digital overwhelm. It’s actually even super […]