So you are a twenty-something… Young, ambitious and have the whole world out in front of you. What do you do with the time you are given? And […]
3 Toxic Ingredients in Sugar-Free Products
Sugar is not good for you. But artificial sweeteners are 100 times worse. When you think of artificial sweeteners, you likely think of Splenda or Stevia. There are […]
5 easy steps to having a happier mind
How to create a happier mind Money, taxes, family issues, working at a job that you hate. I have been there with all of that. Most of us […]
8 Things Healthy, Happy Women do Daily
Being a healthy woman consists of a lot more than just eating your veggies (although that is on the list). We want our minds and lives to reflect […]
Amazing Cleaning Products for a Holistic Home
Non-toxic Cleaning Products The difference between using Holistic cleaners and using commercial cleaners is easy: Toxicity. We don’t want our kiddos, pets or loved ones exposed to harmful […]
How to make Elderberry Syrup
This post is written by a new friend of mine, Megan Thompson. She is the author and owner of the website A Bite of Healthy. Her blog talks about […]