I love talking about practicing self care, and teaching you all why its so important. Self care means taking a much needed break. Reflecting on how you feel, what you need and what you can do to help yourself heal. What is so important about practicing Self Care? Self care is a necessity, not a luxury. It isn't something we should feel like we have to earn, or that we … [Read more...] about How to be better at practicing Self Care
Self-Care guide
the 25 Best Self Care Quotes for when you are struggling
Sometimes, we just need a good reminder that we need to be taken care of too. Having a self care routine is important, but maybe you just need a little push in the right direction. We need to stay motivated to use self care, because it is SO important for our bodies and minds. Below are 25 great self care quotes, and why you need to make taking care of yourself a … [Read more...] about the 25 Best Self Care Quotes for when you are struggling
30 Days to Inner Peace, by Leah Harris
Are you ready to become the person you have always wanted to be? Hi, im Leah Harris, author of aNaturalEndeavor.com and 30 Days to Inner Peace. After creating my website and starting my business, I wanted to create something unique. Something that I could apply to my own life, and help others to build the healthy lives that they desired as well. Our … [Read more...] about 30 Days to Inner Peace, by Leah Harris
The enormous benefits of using a Self-Care guide
Self-care is the current most popular way of taking care of ourselves mentally and physically. But where do you even start??? Today I will show you the Benefits of using a self-care guide. Let me tell you, if you are anything like me, self-care can be HARD. I never slow down. I know that because my husband tells me so all the time. Everyday there is so much to do, so … [Read more...] about The enormous benefits of using a Self-Care guide
