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Self Care quotes for a bad day
Sometimes, we just need a good reminder that we need to be taken care of too.
Having a self care routine is important, but maybe you just need a little push in the right direction. We need to stay motivated to use self care, because it is SO important for our bodies and minds.
Below are 25 great self care quotes, and why you need to make taking care of yourself a priority. Use these quotes around your home, put them somewhere you can see. When you are reminded of how important taking care of yourself is, it becomes easier to make it a priority.
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Self-Care quotes for when you are struggling
Self Acceptance
“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
–Deborah Day
“When the body forces you to STOP it’s saying, hey buddy, you’ve gone too far.” – Jacqueline Escolme
“You can do this, and if you can’t do it today, you’ll do it tomorrow. You are not a failure.” -Alisha Rai
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”
– C. JoyBell C.
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.”
– Vironika Tugaleva
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How to use positive self-talk to change your life
Take Care of YOURSELF first
“Self-care is not selfish. You cannot serve from an empty vessel.”
– Eleanor Brownn
“When the well’s dry, we know the worth of water.”
– Benjamin Franklin
“Almost everything will work again if you unplug it for a few minutes, including you.”
– Anne Lamott
“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” -Barbara De Algelis
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Inner Peace
“Solitude is where I place my chaos to rest and awaken my inner peace.” -Nikki Rowe
“It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized. ” – Wayne Dyer
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ” – Jill Bolte Taylor
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.”
– Brian Andreas
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Self Care Routine
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
– Kristi Ling
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
– Jean Shinoda Bolen
“How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.”
– Sam Owen
“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” – Akiroq Brost
“Take care of your body. It’s the only place you have to live.” –Jim Rohn
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You are Enough
“Nothing external to you has any power over you. ” – Ralph Waldo Emerson
“Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” – Imani Shola
“But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” –Deepak Chopra
“Self-compassion is simply giving the same kindness to ourselves that we would give to others. ” – Christopher Germer
“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. ” – Lucille Ball
“Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.”
– Laurie Buchanan, PhD
We hope your day is filled with peace and compassion, and that you find everything you are searching for on your life’s Endeavor.
