I love talking about practicing self care, and teaching you all why its so important. Self care means taking a much needed break. Reflecting on how you feel, […]
Mental Health
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7 Self Improvement tips that will simplify your life
You might be taking on too much I have always been a multi-tasker, and someone who would say yes to just about anything. I am a hard worker, […]
Mental Health
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7 Self Care books that you NEED to read this year
Self Care, and why its so important. Self Care books are something that is getting more and more popular today, and for good reason. With how hectic most […]
Mental Health
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How to be Happy: Finding happiness right now
Hey guys, hope your day is going fantastic! Thanks for stopping by, I’m glad you’re here. Today I want to talk a bit about happiness. I want to […]
