Dealing with Anxiety
Stress and anxiety are so hard to avoid these days.
From stress at work, the stress of driving, to anxiety about health concerns and family situations.
It seems impossible to avoid.
But why is it so, SO important to take care of our mental health and the physical effects of stress?
How Anxiety effects us
Anxiety isn’t just an emotion, but a stress response.
When we feel stress, our bodies produce a hormone called cortisol.
This extra cortisol is what induces our “fight or flight” response, or that pounding feeling in your chest when you’re scared or nervous.
This also sends more oxygen to your brain, and increases your breathing, prepping your body for fight or flight.
If you’re healthy, your pulse, breathing and cortisol go back to normal when stress passes.
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With an anxiety disorder, it’s a different story.
Having extra cortisol constantly flooding your body regularly can have some pretty scary long term effects, including:
- Becoming at risk for High Blood Pressure or Hypertension
- Digestive issues including IBS
- Weakened Immune System
- Worsened Asthma
Not to mention symptoms like depression, muscle tension, not sleeping well (or insomnia), or just feeling sad a lot of the time.
Introducing Anxie-T Stress Support
This is probably the best supplement to help relieve anxiety that I have seen.
It contains some really amazing ingredients, including Ashwagandha (my favorite adaptogen!), Kava Kava, and L-Theanine for stress reduction.
It also works to help relieve anxiety fast!
Some people have seen results in as little as 30 minutes.
Ashton’s experience with Anxie-T
My husband has dealt with anxiety most of his life.
It has impeded his ability to sleep restfully (or at all), caused excess stomach acid from stress, and occasional panic attacks.
It’s always hard to watch someone you love go through something like this, and I wanted to do something to help him.
I found Anxie-T by LifeSeasons, and saw that it can help people feel more calm and at ease after only 30 minutes.
We were sold!
He told me he wanted to try it, and I am SO glad that he did.
This is what he told me after taking it for a month:
“It’s been easier for me to choose to be peaceful rather than be agitated by circumstances. The stressful stuff hasn’t gone away, but it has been easier to choose to be peaceful.”
This is the best supplement to help relieve anxiety we have used.
Since he has been taking it, I’ve noticed a change in how calm he is, and how few panic attacks he has had recently.
Ashton also told me his sleep has been more restful!
He has always had trouble sleeping, and he usually has strange/unsettling dreams when he does sleep.
Since taking Anxie-T, his sleep has been so much better, and he actually wakes up refreshed now.
Click here to get your first bottle of Anxie-T and start feeling like you again.
Why we choose LifeSeasons
I love LifeSeasons because of their belief that the body can heal itself, and that nature is the answer to many of life’s health concerns.
Nature and Science working together, to help us help ourselves.
All of their ingredients are run by their Life Seasons Botanist, who ensures the quality of every ingredient.
Not only that, but after seeing how effective LifeSeasons products are, I would be hard pressed to switch to another brand.
“At LifeSeasons we live by the saying:
Best ingredients, best formulas, best results. We believe that getting the best ingredients will make the best formulas, and ultimately, you’re going to get the best results.” -LifeSeasons Ingredient Standards