It’s about that time of the year when New Years resolutions have fallen by the way-side, and we start to wonder when we lost track of our goals. […]
Mental Health
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5 easy steps to having a happier mind
How to create a happier mind Money, taxes, family issues, working at a job that you hate. I have been there with all of that. Most of us […]
Mental Health
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10 Affirmations for Mindfulness in 2019
This year, I think there is a lot more people focusing on mental healing. I know that when 2019 started I had a lot on my mind about […]